Help Me, I’m Stuck!

I’m writing to you with a little bit of shame weighing on my shoulders. It’s been over a month since I’ve written my last blog post, and I’m a bit disappointed in myself. I typically pride myself on never missing a week and making sure that I’m always prepared, but I’m not going to lie- I needed the break. Life got hectic, very hectic. Not just for a little bit, but honestly probably since about two years ago. Between upsets in my personal life, health, work life, etc. I was beginning to slowly lose my mind. Instead of confronting my problems head-on, I kept hiding behind the everything’s alright mindset. I continued cranking out blog posts even when I felt as bland as a ham and cheese sandwich. Now that a lot of my issues have either resided or solved themselves, I’m finding myself in this mental rut. Not just regarding the blog, but on EVERYTHING. What am I doing with my life? Am I where I need to be right now? How come some things have changed drastically, while some things never change? A tornado of doubts and worries storm up in my mind resulting in a physical, zombie-like numbness. After talking to many of my mid-20s counterparts, this turns out to be so common that it’s scary. Most change doesn’t happen overnight, so what can we do in the meantime to get ourselves back on the yellow-brick road to optimism, creativity, and excitement? I’ve been seriously thinking about this a lot lately, and these categories are where I think the answer(s) lie. Continue reading

Knowing How to Ask for Help

Let me start off this week’s topic by saying, I have learned a very valuable lesson lately. For the last year, I’ve been internally harboring my feelings to the point that it’s severely effecting my life. Not to sound like I’m bragging or anything, but I graduated college, found a good job, beat my health scare, and accomplished even more difficult feats. By getting through these situations, I drove myself to believing that I can ultimately help myself through anything. Even though I’m a fairly independent person, there were several weekends where I felt so alone and sad, that I’d sit in my bed for hours and avoid everyone. After a while, I started to realize that by trying to help myself, I was in-turn shutting myself off from the outside world. Sometimes we don’t realize how many people and resources there are out there to help you get through the rough patches of your life. Here are some key takeaways that I think will help you too! Continue reading